Brief Atkins update:

Down 4 lbs.
I've gone to the gym 2 out of the last three nights
I can't seem to keep the bread from leaping into my mouth and making me eat it.

Truth is, I'm eating very little bread. Just a bite or two if I go out. And I don't have any left in the house. I guess I'm doing okay.

Soon, I will look like Daniel Cudmore and WeHo Mark will want to keep me locked in his basement.